The Science of Happ-E-ness and Employee Wellbeing is a five-part workshop series geared toward improving employee well-being through experiential and transformative education on the application of Positive Psychology principles in their lives. Choose from a go at your own pace online workshop OR live in person/Zoom sessions.

Cultivate Happ-E-ness and Employee Well-being

Frequent and consistent experiences with positive emotions can not only change our mindset but also our biochemistry. There are many physical and mental benefits to cultivating these positive experiences including:

• Lower Cholesterol
• Less Cancer
• Live Longer
• Less Stress
• Less Depression
• More Resilience
• Greater Job Satisfaction